Discovered by Dr. Bradley Nelson in 1998, a heart wall is a literal wall around the heart made of multiple layers of negative trapped emotional energy. This energy is created by the subconscious mind in order to protect the heart and keep it safe during times of intense emotional or physical stress. The average person can have 12-24 Trapped Emotions making up their heart wall. This “protection” can ultimately end up creating blocks in giving and receiving love, feeling un-fulfilled financially and experiencing lack-luster health. 

This is when a trauma experienced by an ancestor became trapped and was passed down at the time of conception, similar to inheriting DNA and other genetic material. Inherited emotions can be passed down from multiple generations.